After yesterday's heartburn scare, I was afraid to take any caffeine pills at all. I had one cup of green tea instead and brought some back up bags to work with me. My heartburn was still pretty ferocious this morning, but tolerable. I decided I would do the Junger cleanse but make an exception for the prevacid. I was feeling great until about 1pm when an insane caffeine deprivation headache set in. It felt like the worst hangover ever without the nausea. I got myself home and into bed. The thought of cold cucumber soup felt all wrong, so I decided to put the cleanse on indefinite hold and make some heartburn friendly comfort food.I have two things to settle before this cleanse: Caffeine and heartburn. Caffeine is huge and so is this heartburn. Once I get these two under control I'll be in great shape to start the cleanse. My new goal is to have all my addictions under control by my 29th birthday on March 26th. So,
*No caffeine
*No dairy
*>75% raw
*No sugar
I've done everything but the caffeine with success in the past. Now, I just need to piece it all together. I'll get there! I'm going to be nice to myself in the process instead of begrudging myself for not getting it all done in one shot.
I quit for the same reason! It wasn't worth the tummy aches and the massive farts that came whenever I ate. It can be much easier to go raw too, without coffee. Go! :)
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